Tag Archives: #LoveliEsteem #mindfulness #mentalhealthawareness #mind #body #business

Listen to classical music. Classical music is great for calming your spirit. Do a hands-on craft (woodworking or painting). Amazon has a cool Hand Casting Kit for Couples with a Practice Kit – Hand Mold Casting Kit (https://amzn.to/43Ch9oE). You could do it was a loved one. Get a massage. If you don’t like to beContinue reading “Practicing Self-care and Mindfulness”