Today, we are adding more mental health tools to our toolbox! Health Resources & Services Administration (HRSA)https://www.hrsa.gov/ The Health Resources & Services Administration (HRSA) @hrsagov provides equitable health care to the nation’s highest-need communities. Our programs support people with low incomes, people with HIV, pregnant people, children, parents, rural communities, transplant patients, and the health workforce.Continue reading “The Health Resources & Services Administration (HRSA)”
Author Archives: LoveliEsteem
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Practicing Self-care and Mindfulness
Listen to classical music. Classical music is great for calming your spirit. Do a hands-on craft (woodworking or painting). Amazon has a cool Hand Casting Kit for Couples with a Practice Kit – Hand Mold Casting Kit (https://amzn.to/43Ch9oE). You could do it was a loved one. Get a massage. If you don’t like to beContinue reading “Practicing Self-care and Mindfulness”
Be Great!!
You got this!!
#LoveliEsteem #success #happiness
PERI WHO?
Does Feeling Happy Put You On Hyper Alert?
Happiness can be scary because it can bring about changes that can be overwhelming. That said, I believe that allowing yourself to be happy is a brave and worthwhile thing to do. Happiness is an emotion that can be experienced in many different ways, and it can be a positive force in your life ifContinue reading “Does Feeling Happy Put You On Hyper Alert?”
“I” STATEMENTS
What are the three components of an effective I-statement? A brief, non-blameful description of the BEHAVIOR you find unacceptable Your FEELINGS The tangible and concrete EFFECT of the behavior on you. GordonTraining.Com #motivation #mentalhealthawareness #loveliesteem #blacklove #selflove #selfcare #positivevibes #yougotthis #compromise #sacrifice #mentalhealth #physicalhealth #emotionalhealth #spiritualhealth #financialhealth #intellectualhealth
LoveliEsteem xoxo 